
Averie Cooks · by Averie Sunshine★ 4.7 (41)
Instant Pot Chicken Tikka Masala
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 86%
CARBS 17G14% OF CAL
4G FIBER5G OTHER8G TOTAL SUGAR
FAT 26G50% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a creamy, spiced tomato sauce flavored with garam masala and ginger. Ready in 40 minutes in a slow cooker or Instant Pot, served with naan.
mainindiancurrychicken⏲️ slow cooker🔥 oven
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- about 1.25 to 1.50 pounds boneless skinless chicken breast (cut into bite-sized pieces)
- 6 ounces plain Greek yogurt (I use 0% fat)
- 2 to 3 cloves garlic (minced or finely pressed)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons garam masala
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika (or regular paprika)
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon ground ginger
- one small sweet Vidalia onion (diced small)
- 1/4 cup unsalted butter
- 4 to 5 cloves garlic (minced or finely pressed)
- one 15-ounce can tomato sauce or tomato puree
- 2 teaspoons ground coriander
- 1 teaspoon cumin
- 1 teaspoon kosher salt (or to taste)
- 1/2 teaspoon kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1/4 to 1/2 teaspoon cayenne pepper (optional an to taste)
- 1/2 cup cream or half-and-half (use a dairy-free milk if desired)
- about 1/4 cup finely minced fresh cilantro (divided for garnishing)
- naan (basmati rice, etc. for serving, if desired)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 86%
CARBS 17G14% OF CAL
4G FIBER5G OTHER8G TOTAL SUGAR
FAT 26G50% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1750mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 138mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
