Instant Pot Chicken Tikka Masala
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs cooked in a creamy tomato and spice sauce with yogurt and cilantro using an Instant Pot. Aromatic and rich, typically served over rice. Quick takeout-style Indian comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 tablespoon (20 g) unsalted butter
- 1 medium onion, diced
- 1 tablespoon fresh garlic, minced
- 1 tablespoon fresh ginger, finely chopped
- 1 tablespoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon mild chili powder
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon red chili flakes
- 1 1/2 lb (650 g) boneless chicken thighs cut into bite-size pieces
- 2 cups (400 ml) tomato sauce (passata)
- 1/2 teaspoon salt
- 1/2 cup (100 ml) Greek yogurt
- A handful fresh cilantro, chopped
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 656mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.