Instant Pot Chicken Taco Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, spiced chicken and bean soup with black beans, corn, bell peppers, and jalapeños in a tomato broth, made creamy with a swirl of cream cheese. Warming, satisfying, and ready in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion diced
- 1 red bell pepper, sliced
- 2 large garlic cloves, finely chopped
- 1/2 small jalapeño, finely chopped
- 2 tablespoons mild chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 cup (250 ml) tomato sauce (passata)
- 1 can (14 oz / 400 g) black beans
- 1 can (7 oz / 200 g) sweetcorn
- 4 cups (1 liter) chicken stock
- 2 chicken breasts
- 1/2 cup (125 g) light cream cheese
- Salt and freshly ground pepper to taste
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1012mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1012MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.