Skinny Spatula · by Alice | Skinny Spatula★ 5.0
Instant Pot Chicken Stew
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 62%
CARBS 27G36% OF CAL
5G FIBER15G OTHER8G TOTAL SUGAR
FAT 7G22% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting chicken stew made in an Instant Pot with carrots, celery, potatoes, and herbs. Healthy and hearty, ready in 30 minutes.
mainbritishsoupchicken🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium red onion, diced
- 1 medium carrot, sliced
- 2-3 celery stalks, diced
- 2 large garlic cloves, chopped
- 1 teaspoon fresh rosemary, finely chopped
- 1 teaspoon fresh thyme, finely chopped
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 450 g (1 lb) chicken breast, diced
- 250 g (1/2 lb) potatoes, cut into cubes
- 250 g (1/2 lb) swede, peeled and cut into cubes
- 500 ml (2 cups) chicken stock
- 2 bay leaves
- 2 tablespoons cornflour + 4 tablespoons water (optional)
- Fresh parsley, to garnish
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 62%
CARBS 27G36% OF CAL
5G FIBER15G OTHER8G TOTAL SUGAR
FAT 7G22% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 574mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1112mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.