Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (6)
Instant Pot Chicken Soup Recipe
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 59%
CARBS 46G43% OF CAL
8G FIBER27G OTHER11G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting soup with warm spices like cinnamon and cumin, chicken, chickpeas, and vegetables. Ready in 25 minutes in a pressure cooker.
mainmiddle easternsoupchicken🥘 pressure cookerdairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil (extra virgin)
- 1 yellow onion (chopped )
- 3 cloves garlic (minced )
- 1 large carrot (diced )
- 1 golden potato (peeled and cut into 1 inch chunks)
- 1/2 tsp cinnamon
- 1/2 tsp cumin
- 1/2 tsp Aleppo pepper (see notes)
- 1/2 tsp salt
- 1 1/2 tbsp tomato paste
- 1 chicken breast (cooked and shredded (see notes) )
- 1 can chickpeas (15.5 oz)
- 5 cups chicken stock
- 1/2 cup parsley (chopped )
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 59%
CARBS 46G43% OF CAL
8G FIBER27G OTHER11G TOTAL SUGAR
FAT 14G30% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1069mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1097mg
- Calcium
- 82mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1069MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.