Instant Pot Chicken Mole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken in a complex mole sauce made with chiles, chocolate, pumpkin seeds, and warm spices. Rich, slightly spicy, and authentically Mexican. A hearty dinner that feeds a crowd.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 tablespoons olive oil (divided)
- 1 small yellow onion (chopped)
- 2 cloves garlic (chopped)
- 14.t ounces canned diced tomatoes (drained)
- 1 dried Ancho chile (stems and seeds removed, or you can use 1 teaspoon Ancho chile powder)
- 1 chipotle pepper in adobo sauce
- 1 tablespoon adobo sauce
- ¼ cup toasted pepitas
- ¼ cup raisins
- 1.5 ounces bittersweet (dark) chocolate (chopped (you can also use 2 tablespoons unsweetened cocoa powder instead of chocolate))
- 1 teaspoon salt (or to taste)
- ½ teaspoon ground cumin
- ¼ teaspoon ground cinnamon
- 2 pounds boneless, skinless chicken breasts (or chicken thighs)
- ½ cup low sodium chicken broth
- lime wedges (for serving)
- chopped fresh cilantro (for garnish, optional)
- crumbled queso fresco (for garnish, optional)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 705mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 705MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.