365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Chicken Fajita and Rice Soup
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 61%
CARBS 33G41% OF CAL
6G FIBER0G ADDED7G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 8G23% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and rice soup with fajita-inspired spices, black beans, peppers, and corn. Hearty and flavorful with cumin and chili powder. A complete one-bowl meal.
mainmexicansoupchicken🥘 pressure cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 Tbsp butter or olive oil
- 1 cup diced onion
- 1 Tbsp minced garlic
- 7 cups chicken broth
- 1 tsp salt
- 1 tsp chili powder
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp pepper
- ½ tsp dried oregano
- ¾ cup uncooked brown rice
- 2 pounds boneless, skinless chicken breasts (frozen is okay)
- 1 (14.5) oz can black beans, rinsed and drained
- 1 (4 oz) can green chilies
- 1 (28 oz) can crushed tomatoes
- 1 red bell pepper, diced
- 1 orange bell pepper, diced
- 1 yellow bell pepper, diced
- 2 Tbsp cornstarch + 2 Tbsp water
- 1 ¼ cup grated pepper jack cheese
- Topping ideas: tortilla chips, diced cilantro, sour cream, avocado or guacamole
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 61%
CARBS 33G41% OF CAL
6G FIBER0G ADDED7G INTRINSIC20G OTHER8G TOTAL SUGAR
FAT 8G23% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 18m
- Sodium
- 1287mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 166mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.