365 Days of Slow Cooking · by Karen Petersen★ 4.3
Instant Pot Chicken Curry Broccoli Casserole
NUTRITION · PER SERVING37M COOK
CAL 28%·PRO 85%
CARBS 47G33% OF CAL
5G FIBER0G ADDED4G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 23G37% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, mild curry-flavored rice casserole with tender chicken, broccoli, and cheddar cheese. A comforting family weeknight meal made in the Instant Pot.
mainamericancasserolechicken🥘 pressure cooker⚡ microwavegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp butter
- 1 large yellow or white onion, diced
- 1 1/2 cups brown rice
- 4 cups chicken broth, divided
- 1 tsp salt
- 1 tsp garlic powder
- 4 tsp yellow curry powder
- 1 1/2 pounds boneless, skinless chicken breasts or thighs (frozen is okay)
- 1 pound broccoli florets
- 1/2 cup sour cream
- 2 cup grated cheddar
- Salt and pepper to taste
At a glance
PER SERVING · TIME 37M
CAL 28%·PRO 85%
CARBS 47G33% OF CAL
5G FIBER0G ADDED4G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 23G37% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 1475mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 908mg
- Calcium
- 340mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.