
Skinny Spatula · by Alice | Skinny Spatula★ 5.0
Instant Pot Chicken Curry
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 73%
CARBS 35G25% OF CAL
13G FIBER11G OTHER10G TOTAL SUGAR
FAT 31G50% OF CAL
19G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure cooker curry with tender chicken, warm spices, coconut milk, and lentils. Balanced heat and flavor in just 30 minutes for an easy weeknight dinner.
mainindiancurrychicken🥘 pressure cookerdairy freegluten free
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon coconut oil
- 1 teaspoon cumin seeds
- 1 medium onion, diced
- 1 medium red pepper, sliced
- 2 large garlic cloves, finely chopped
- 1 tablespoon fresh ginger, finely chopped or grated
- 1 small fresh red chilli, deseeded and finely chopped
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon mild red chili powder
- 1/2 teaspoon ground turmeric
- 1 lb (450 g) chicken breast, cut into 1-inch pieces
- 1 cup (200 ml) passata (tomato sauce)
- 1 can (14 oz / 400 g) green lentils, drained and rinsed
- 1/2 cup (100 ml) water
- 1 cup (200 ml) coconut milk
- Juice of 1/2 lime
- Handful fresh cilantro (coriander)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 73%
CARBS 35G25% OF CAL
13G FIBER11G OTHER10G TOTAL SUGAR
FAT 31G50% OF CAL
19G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 771mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1113mg
- Calcium
- 82mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
