Family Food on the Table · by Kathryn Doherty
Instant Pot Chicken Chili
NUTRITION · PER SERVING43M COOK
CAL 27%·PRO 87%
CARBS 67G50% OF CAL
16G FIBER0G ADDED9G INTRINSIC42G OTHER9G TOTAL SUGAR
FAT 13G22% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili with chicken, beans, corn, and tomatoes, cooked quickly in an Instant Pot. Customizable with your favorite toppings.
mainmexicansoupchicken🥘 pressure cooker
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons extra-virgin olive oil
- 1 small onion (diced)
- 1 medium green bell pepper (diced)
- 2 cloves garlic (minced)
- 1 tablespoon chili powder
- 1 1/2 teaspoons cumin
- 1 teaspoon paprika
- 3/4 teaspoon kosher salt
- 1 (14.5 oz.) can black beans (rinsed and drained)
- 1 (14.5 oz.) can pinto beans (rinsed and drained)
- 1 (11 oz.) can Mexicorn (drained)
- 1 (14.5 oz.) can diced tomatoes
- 2 (6-7 oz) boneless (skinless chicken breasts)
- 1 cup low-sodium chicken broth
- Shredded cheese (sour cream or Greek yogurt, diced avocado, chopped fresh cilantro, hot sauce, crackers or chips, etc.)
At a glance
PER SERVING · TIME 43M
CAL 27%·PRO 87%
CARBS 67G50% OF CAL
16G FIBER0G ADDED9G INTRINSIC42G OTHER9G TOTAL SUGAR
FAT 13G22% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 13m
- Sodium
- 1529mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1364mg
- Calcium
- 286mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.