Sweet Peas and Saffron · by Annie★ 5.0 (4)
Instant Pot Chicken Chili
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 56%
CARBS 39G46% OF CAL
10G FIBER16G OTHER13G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pressure-cooker chili made with chicken breast, beans, corn, and bold TexMex spices. Hearty and warming, it comes together quickly for an easy weeknight meal.
mainamericansoupchicken🥘 pressure cooker🥣 mixerdairy freediabeticgluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (diced)
- 6 cloves garlic (minced)
- 1.5 tablespoons chili powder (note 1)
- 1.5 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- ¼ teaspoon cayenne
- 1 cup stock
- 12 oz can corn (drained)
- 19 oz can kidney beans (drained & rinsed)
- 15 oz can of diced tomatoes (including juices)
- 15 oz tomato sauce (note 2)
- 2 chicken breasts (roughly 1 lb; see note 3)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 56%
CARBS 39G46% OF CAL
10G FIBER16G OTHER13G TOTAL SUGAR
FAT 9G24% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1269mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1030mg
- Calcium
- 111mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.