
40 Aprons · by Cheryl Malik★ 5.0 (1)
Instant Pot Chicken Carnitas
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 52%
CARBS 7G9% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 22G60% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy shredded chicken with Mexican spices cooked in a pressure cooker. Versatile for tacos, burritos, and nachos.
mainmexicanchicken🍪 sheet pan🥘 pressure cooker🥣 mixer🔥 ovendairy freegluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt (more or less to taste)
- ½ teaspoon coarsely ground black pepper (more or less to taste)
- 6 medium boneless, skinless chicken thighs (approximately 1 ½-2 pounds total)
- 1 tablespoon neutral oil (avocado oil, olive oil, vegetable oil, etc.)
- 5 cloves garlic (pressed or minced)
- 1 medium yellow onion (sliced, approximately 8 ounces total)
- 1 medium jalapeño pepper (stem removed, seeds removed, pepper minced)
- 1 cup low-sodium chicken broth
- ¼ cup fresh lime juice
- ⅓ cup orange juice (or juice of one large navel orange)
- ¼ cup roughly chopped cilantro
- 1 bay leaf
- 2 tablespoons neutral oil (avocado oil, olive oil, vegetable oil, etc.)
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 52%
CARBS 7G9% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 22G60% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 471mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
