Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Instant Pot Chicken and Rice Soup
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 75%
CARBS 48G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC37G OTHER9G TOTAL SUGAR
FAT 14G27% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm chicken and wild rice soup with carrots, celery, and herbs, made in a pressure cooker in 30 minutes. A comforting, soul-warming one-pot meal.
mainamericansoupchicken🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 medium carrot, diced
- 2 celery ribs, diced
- 1 lb (450 g) chicken breast, cut into 1-inch pieces
- 2 large garlic cloves, finely chopped
- 1 tablespoon fresh thyme
- 1 teaspoon dried rosemary
- 1 cup (150 g) wild rice mix
- 6 cups (1.5 liter) chicken stock
- 1/4 cup fresh parsley, chopped
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 75%
CARBS 48G41% OF CAL
2G FIBER0G ADDED0G INTRINSIC37G OTHER9G TOTAL SUGAR
FAT 14G27% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1148mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1010mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.