I Heart Naptime · by Jamielyn Nye★ 5.0 (23)
Instant Pot Chicken and Rice
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 47%
CARBS 32G36% OF CAL
1G FIBER29G OTHER2G TOTAL SUGAR
FAT 14G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot Instant Pot meal of tender chicken, rice, and vegetables cooked together with broth. Quick, budget-friendly, and minimal cleanup.
mainamericangrain bowlchicken🥘 pressure cookergluten free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2-3 Tablespoons extra virgin olive oil
- 1 medium yellow onion (, diced )
- 3 large carrots (, peeled and shredded )
- 3 celery stalks (, chopped)
- 1 1/4 teaspoon Kosher salt (, plus more to taste)
- 1/2 teaspoon lemon pepper or ground black pepper (, plus more to taste)
- 1 1/2 pounds boneless, skinless chicken thighs or breasts (, cut into 1-inch pieces)
- 1 Tablespoon minced garlic
- 1 1/2 cups jasmine rice (, rinsed )
- 2 1/2 cups chicken stock or broth
- 1/4-1/2 cup shredded or grated Parmesan cheese
- 1/4 cup chopped fresh parsley
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 47%
CARBS 32G36% OF CAL
1G FIBER29G OTHER2G TOTAL SUGAR
FAT 14G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 664mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 117mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.