Yellow Bliss Road · by Kristin Maxwell
Instant Pot Chicken and Rice
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 54%
CARBS 27G35% OF CAL
1G FIBER23G OTHER3G TOTAL SUGAR
FAT 10G30% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot Instant Pot meal combining chicken and rice with broccoli, cream, and cheese in under 30 minutes. Comfort food that's quick and requires minimal cleanup.
mainamericanbowlchicken🥘 pressure cookergluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoon butter (unsalted)
- 1 tablespoon olive oil
- 1 cup yellow onion (diced)
- 2 teaspoon garlic (chopped)
- 2 pounds chicken (boneless skinless breast or tenders, cut in 1” pieces)
- 1 teaspoon Kosher salt
- ½ teaspoon black pepper
- ½ teaspoon Italian seasoning
- 3 cups chicken stock (divided)
- 1½ cups jasmine rice
- 3 cups (approx 12 oz) fresh broccoli, cut into very small bite sized florets
- ½ cup Parmesan cheese (shredded)
- ⅓ cup heavy cream
- Additional parmesan cheese and fresh minced parsley for garnish
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 54%
CARBS 27G35% OF CAL
1G FIBER23G OTHER3G TOTAL SUGAR
FAT 10G30% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 421mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 80mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.