
Salt & Lavender · by Natasha★ 4.5 (64)
Instant Pot Chicken and Rice
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 100%
CARBS 44G29% OF CAL
1G FIBER0G ADDED2G INTRINSIC41G OTHER2G TOTAL SUGAR
FAT 19G28% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and fluffy rice cooked together in the Instant Pot with aromatic vegetables and herbs. A complete one-pot meal ready in under 40 minutes.
mainamericanbowlgrain bowlchicken🥘 pressure cookergluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 1/2 medium onion (chopped)
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 2.5 cups chicken broth
- 2 tablespoons lemon juice
- 1 cup white jasmine rice (or basmati) (rinsed)
- 4 dashes Italian seasoning
- 1 tablespoon butter
- 3 medium carrots (peeled & sliced (optional))
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 100%
CARBS 44G29% OF CAL
1G FIBER0G ADDED2G INTRINSIC41G OTHER2G TOTAL SUGAR
FAT 19G28% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 737mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1017mg
- Calcium
- 41mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 737MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
