The Recipe Rebel · by Ashley Fehr★ 5.0 (7)
Instant Pot Chicken and Rice
NUTRITION · PER SERVING33M COOK
CAL 24%·PRO 76%
CARBS 66G54% OF CAL
3G FIBER0G ADDED4G INTRINSIC59G OTHER4G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A complete one-pot meal of tender chicken breast, rice, and vegetables cooked together in an Instant Pot with herbs and chicken broth. Ready in 30 minutes, hearty and flavorful.
mainamericanbowlchicken🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil
- 1 medium onion ((finely chopped))
- 2 large carrots ((peeled and finely chopped))
- 2 chicken breasts ((cut into ½ to 1 inch pieces))
- 2 cloves garlic ((minced))
- 1 teaspoon salt
- 1 teaspoon dried parsley
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon black pepper
- 1 ½ cups chicken broth
- 1 ½ cups long grain white rice ((any kind, see post notes for brown rice))
- 1 cup frozen peas
At a glance
PER SERVING · TIME 33M
CAL 24%·PRO 76%
CARBS 66G54% OF CAL
3G FIBER0G ADDED4G INTRINSIC59G OTHER4G TOTAL SUGAR
FAT 7G13% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3m
- Sodium
- 1061mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 649mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1061MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.