365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.8
Instant Pot Cherokee Casserole
NUTRITION · PER SERVING18M COOK
CAL 28%·PRO 68%
CARBS 51G37% OF CAL
3G FIBER42G OTHER6G TOTAL SUGAR
FAT 23G38% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy rice and beef casserole made quickly in the Instant Pot. Comfort food with mushrooms and tomatoes, ready in under 20 minutes.
mainamericancasserolebeef🥘 pressure cooker💨 air fryergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 cup diced onion
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- ½ tsp dried thyme
- 1 tsp Italian seasoning
- 1 bay leaf
- 1 ¼ cup beef broth
- 1 cup long grain white rice
- 1 (14.5 oz) can diced tomatoes
- 1 (10.75 oz) can Campbells Cream of Mushroom Soup
- 1 cup shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 18M
CAL 28%·PRO 68%
CARBS 51G37% OF CAL
3G FIBER42G OTHER6G TOTAL SUGAR
FAT 23G38% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 1385mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 209mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.