Spicy Southern Kitchen · by Christin Mahrlig★ 4.5 (6)
Instant Pot Cheesy Ground Beef and Rice
NUTRITION · PER SERVING23M COOK
CAL 36%·PRO 80%
CARBS 63G35% OF CAL
3G FIBER53G OTHER8G TOTAL SUGAR
FAT 34G42% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and rice cooked under pressure with tomatoes, heavy cream, and melted Monterey Jack cheese. A rich, cheesy weeknight meal that comes together quickly.
mainamericanbowlbeef🥘 pressure cookergluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon butter or oil
- 1 1/2 pounds lean ground beef
- 1 (14-ounce) can chicken broth
- 1 (8-ounce) can tomato sauce
- 2 tablespoons tomato paste
- 1 3/4 cups milk
- 1/2 cup heavy cream
- 1 1/4 teaspoons salt
- 1 teaspoon pepper
- 2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1 cup canned or frozen and defrosted corn (drained)
- 2 cups long grain rice (uncooked)
- 2 cups Cheddar cheese or a cheddar/monterey jack mixture
At a glance
PER SERVING · TIME 23M
CAL 36%·PRO 80%
CARBS 63G35% OF CAL
3G FIBER53G OTHER8G TOTAL SUGAR
FAT 34G42% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 1316mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 669mg
- Calcium
- 395mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.