
365 Days of Slow Cooking · by Karen★ 4.7
Instant Pot Cheater Korean Beef and Brown Rice
NUTRITION · PER SERVING10M COOK
CAL 27%·PRO 59%
CARBS 66G48% OF CAL
3G FIBER53G OTHER10G TOTAL SUGAR
FAT 18G29% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and brown rice cooked together in an Instant Pot with soy, ginger, and sesame. A quick version of a Korean classic where protein and grain cook simultaneously.
mainkoreanbowlgrain bowlbeef🥘 pressure cooker🔥 ovendairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups long grain brown rice
- 2 cups water
- 1/2 tsp salt
- 1/4 cup brown sugar
- 1/4 cup low sodium soy sauce
- 1 Tbsp sesame oil
- 1 tsp garlic powder
- 1/4 tsp ground red pepper
- 2 tsp minced ginger
- 1 Tbsp tomato paste
- 1 lb lean ground beef (I used 91% lean ground beef)
- Sliced green onions, for garnish
- Toasted sesame seeds, for garnish
At a glance
PER SERVING · TIME 10M
CAL 27%·PRO 59%
CARBS 66G48% OF CAL
3G FIBER53G OTHER10G TOTAL SUGAR
FAT 18G29% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 949mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 48mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
