Wholesome Yum · by Maya Krampf★ 5.0 (7)
Instant Pot Cauliflower (Fast & Easy)
NUTRITION · PER SERVING22M COOK
CAL 4%·PRO 4%
CARBS 6G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 7G72% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple steamed cauliflower seasoned with paprika, garlic, and lemon. Tender and lightly charred, it's a quick, healthy vegetable side.
sideamerican🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head Cauliflower ((cut into medium florets, ~1.5 to 2 inches in diameter and ~2 inches long))
- 2 tbsp Olive oil
- 2 tbsp Lemon juice
- 1/2 tsp Paprika
- 1/2 tsp Garlic powder
- 1/2 tsp Sea salt
- 1/2 tsp Black pepper
- 1 1/2 cups Water
- 1 tbsp Fresh parsley ( (optional, for garnish))
At a glance
PER SERVING · TIME 22M
CAL 4%·PRO 4%
CARBS 6G28% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 7G72% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 26mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 27mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 26MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.