Instant Pot Cauliflower Cheese Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, smooth cauliflower and cheese soup made quick in an Instant Pot. Mild, comforting, and rich without being heavy, it makes an easy lunch and tastes even better the next day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 onions (diced)
- 2 tablespoons olive oil
- 1 tablespoon garlic (minced (6 cloves))
- 12 cups cauliflower florets (1 large head; cut into 1 1/2 inch florets; see note 1)
- 3 ribs celery (diced)
- 10 sprigs thyme
- 6 cups stock (chicken or vegetable)
- 1 1/2 teaspoons salt
- 1 1/2 cup milk (dairy or non-dairy)
- 2 cups cheese (shredded; see note 2)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 921mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 571mg
- Calcium
- 284mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 921MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.