Instant Pot Caribbean Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure-cooker or slow-cooker Caribbean chicken with warm spices, vinegar, and tomatoes. Tender and flavorful, it's versatile enough to serve over rice, quinoa, or pasta.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup water
- ¼ cup Worcestershire sauce
- 3 Tbsp balsamic vinegar
- 2 pounds boneless, skinless chicken thighs, trimmed of fat
- 2 Tbsp dried onion
- 1 Tbsp dried parsley
- ¾ tsp sea salt
- ½ tsp black pepper
- 1 tsp dried thyme
- 1 ½ Tbsp olive oil
- 1 Tbsp brown sugar
- ¼ cup ketchup
- 1 Tbsp minced garlic
- 1 (14.5 oz) cans diced tomatoes
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 704mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 870mg
- Calcium
- 92mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.