365 Days of Slow Cooking · by 365 Days of Slow Cooking★ 5.0
Instant Pot Cafe Rio Black Beans
NUTRITION · PER SERVING43M COOK
CAL 6%·PRO 16%
CARBS 22G73% OF CAL
2G FIBER0G ADDED2G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black beans cooked in an Instant Pot with chicken broth, aromatics, and vinegar. Seasoned and tender, these beans pair with rice or serve as a base for Mexican bowls and plates.
sidemexicanbeans🥘 pressure cookerdairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup dry black beans (rinse them in a colander and pick out any rocks/dirt)?
- 4 cups water
- 1 1/2 Tbsp chicken bouillon
- 2 Tbsp dehydrated onion flakes
- 7 garlic cloves, peeled or 2 tsp garlic powder
- 3/4 tsp salt
- 1 bay leaf
- Red wine vinegar, to taste
At a glance
PER SERVING · TIME 43M
CAL 6%·PRO 16%
CARBS 22G73% OF CAL
2G FIBER0G ADDED2G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 23m
- Sodium
- 658mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.