Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Instant Pot Butternut Squash
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 7%
CARBS 30G100% OF CAL
6G FIBER0G ADDED6G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Butternut squash cooked quickly in an Instant Pot, either quartered or cubed. Tender and mild, it works as a standalone side or in other recipes.
sideamerican♒ steamer🥘 pressure cooker
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Nutrition & ingredients
Ingredients
serves 4- 1 medium butternut squash (about 2.5 pounds)
- 1 cup water (use 1.5 cups for 8 quart Instant Pot)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 7%
CARBS 30G100% OF CAL
6G FIBER0G ADDED6G INTRINSIC18G OTHER6G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 3mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 64mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.