Instant Pot Butter Chicken
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Well Plated · by Erin Clarke★ 4.6 (192)

Instant Pot Butter Chicken

NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 92%
CARBS 64G46% OF CAL
8G FIBER9G SUGAR46G OTHER
FAT 13G20% OF CAL
6G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

An authentic Indian butter chicken made easy in the Instant Pot, with a creamy tomato and yogurt sauce. It's aromatic, warming, and ready in about an hour.

mainindiancurrychickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon coconut oil
  • 1 small yellow onion (diced (about 1 cup))
  • 4 cloves minced garlic (about 4 teaspoons)
  • 1 tablespoon minced fresh ginger
  • 1 ½ tablespoons curry powder
  • 2 teaspoons garam masala
  • 1 teaspoon chili powder
  • ¾ teaspoon kosher salt
  • Splash of water or low sodium chicken broth
  • 1 (28-ounce) can tomato sauce
  • 1 small cauliflower (or ½ large head, cut into florets (about 4 ½ cups))
  • 2 pounds boneless, skinless chicken breasts
  • 2 tablespoons unsalted butter (cut into small pieces (use coconut oil to make dairy free))
  • ½ cup half-and-half (or full-fat coconut milk, do not use light coconut milk, as it will water down the sauce)
  • ½ cup plain nonfat Greek yogurt (or non-dairy yogurt to make dairy-free)
  • Prepared brown rice
  • Chopped fresh cilantro (for serving)
PREP
20M
SODIUM
1013MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.