365 Days of Slow Cooking · by Karen Petersen★ 4.3
Instant Pot Brown Rice Pilaf with Chicken Sausage
NUTRITION · PER SERVING37M COOK
CAL 17%·PRO 43%
CARBS 41G49% OF CAL
3G FIBER0G ADDED2G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned brown rice pilaf with chicken sausage, carrots, and peas cooked together in the Instant Pot. Quick, wholesome, and balanced for an easy weeknight meal.
mainamericangrain bowlchicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp butter
- 1/2 cup chopped onion
- 1 cup brown rice (see note)
- 1 1/4 cup chicken broth
- 1/2 tsp salt
- 1/2 tsp ground turmeric (optional)
- 1/2 tsp garlic powder
- 1 (12 oz) package pre-cooked chicken sausage links (see note)
- 2 cups frozen peas and carrots (optional)
At a glance
PER SERVING · TIME 37M
CAL 17%·PRO 43%
CARBS 41G49% OF CAL
3G FIBER0G ADDED2G INTRINSIC37G OTHER2G TOTAL SUGAR
FAT 9G25% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 1191mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.