Mel's Kitchen Cafe · by Mel★ 4.4 (81)
Instant Pot Brown Rice Pilaf
NUTRITION · PER SERVING31M COOK
CAL 11%·PRO 11%
CARBS 39G72% OF CAL
2G FIBER0G ADDED1G INTRINSIC36G OTHER1G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brown rice cooked with butter, shallots, and chicken broth, finished with fresh parsley. A simple, savory grain side dish that complements any main course.
sideamericangrain bowlgluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1/2 cup finely diced onion or shallot
- 1/2 teaspoon salt
- 1 1/2 cups long grain or basmati brown rice
- 2 cloves garlic (finely minced)
- 1 3/4 cups low-sodium chicken broth
- 2-3 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 31M
CAL 11%·PRO 11%
CARBS 39G72% OF CAL
2G FIBER0G ADDED1G INTRINSIC36G OTHER1G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 26m
- Sodium
- 368mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.