Family Food on the Table · by Kathryn Doherty
Instant Pot brown rice
NUTRITION · PER SERVING52M COOK
CAL 12%·PRO 9%
CARBS 48G83% OF CAL
2G FIBER0G ADDED0G INTRINSIC46G OTHER0G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brown rice cooked in a pressure cooker until fluffy and tender. Nutty and wholesome. A base for bowls, fried rice, or side dish.
componentamerican🥘 pressure cookergluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups long grain brown rice
- 2 1/2 cups water (or low-sodium chicken or vegetable broth)
At a glance
PER SERVING · TIME 52M
CAL 12%·PRO 9%
CARBS 48G83% OF CAL
2G FIBER0G ADDED0G INTRINSIC46G OTHER0G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 22m
- Sodium
- 4mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 8mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.