Kristine's Kitchen · by Kristine Rosenblatt
Instant Pot Broccoli Cheddar Soup
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 18%
CARBS 18G36% OF CAL
4G FIBER1G ADDED3G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 11G52% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli and cheddar soup made in an Instant Pot with potatoes, carrots, and Italian seasoning. Comforting vegetarian comfort food ready in 45 minutes.
mainamericansoup🌀 blender🥘 pressure cookergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 1 small yellow onion (chopped, about 1 ¼ cups)
- 3 cloves garlic (minced)
- 3 ½ cups low sodium vegetable broth (plus up to ½ cup more, as needed)
- 1 teaspoon Italian seasoning
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 1 medium Yukon gold potato (about ½ pound, chopped into ½-inch pieces)
- 1 medium carrot (sliced into ⅛-inch thick half rounds)
- 1 ½ pounds broccoli crowns (chopped into florets, about 8 cups chopped)
- 1 ½ cups shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 18%
CARBS 18G36% OF CAL
4G FIBER1G ADDED3G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 11G52% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 530mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 593mg
- Calcium
- 210mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.