Creme de la Crumb · by Tiffany★ 4.9 (74)
Instant Pot Broccoli Beef
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 100%
CARBS 43G23% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER25G TOTAL SUGAR
FAT 33G41% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and broccoli in a tangy, sweet, garlicky sauce with sesame oil and red pepper flakes. Served over rice or noodles. Restaurant-quality and ready in 30 minutes.
mainchinesestir frybowlbeefdairy free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½-2 pounds thin-sliced stir-fry steak (cut into 2-inch pieces)
- 2 cups beef broth
- 1 ⅓ cups low sodium soy sauce
- ⅔ cup brown sugar
- 2 tablespoons sesame oil
- 1-2 tablespoons minced garlic
- ½ teaspoon crushed red pepper flakes (optional)
- 4-6 cups frozen broccoli florets (see note for fresh broccoli)
- 4-5 tablespoons corn starch + 1/3 cup cold water
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 100%
CARBS 43G23% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER25G TOTAL SUGAR
FAT 33G41% OF CAL
12G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 4265mg
- Total sugar
- 25g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1196mg
- Calcium
- 117mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.