Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (16)
Instant Pot Breakfast Casserole
NUTRITION · PER SERVING55M COOK
CAL 10%·PRO 21%
CARBS 3G6% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G72% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pressure-cooker quiche-style egg casserole with spinach, peppers, and cheese. Versatile enough for breakfast, brunch, or dinner, it's made ahead friendly and reheats well.
mainamericanegg dishcasseroleeggs🥘 pressure cooker🥧 baking dishgluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 9 large eggs
- 1/3 cup diced red bell pepper
- 1/2 cup minced yellow onion
- 3/4-1 cup chopped spinach
- 2 cloves garlic ((minced))
- 1 tsp oil
- 1/2 cup heavy cream
- 1/2 tsp salt (plus extra to taste)
- 1/8 tsp pepper
- 1 cup grated cheddar cheese
- 1 cup water
- Instant Pot ((I have the 6QT Duo))
- a trivet with handles ((most new IP's come with one))
- 1.5 quart round oven-safe baking dish
At a glance
PER SERVING · TIME 55M
CAL 10%·PRO 21%
CARBS 3G6% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 16G72% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 311mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 135mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.