Food Faith Fitness · by Amelia Mapstone★ 4.0 (1)
Instant-Pot Bone-In Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 79%
CARBS 2G3% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 13G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy pork chops cooked quickly in an Instant Pot with a savory broth and Worcestershire seasoning. Fast, flavorful, and minimal cleanup.
mainamericanpork🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 bone-in pork chops (about 1 inch thick)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon olive oil
- 1 cup chicken broth
- 1 tablespoon Worcestershire sauce
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 79%
CARBS 2G3% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 13G40% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 935mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 687mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.