365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Blend of the Bayou
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 59%
CARBS 34G33% OF CAL
3G FIBER0G ADDED4G INTRINSIC27G OTHER4G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Cajun-inspired rice dish with shrimp, mushrooms, and creamy cheese in a pressure cooker. Spiced with tabasco and Cajun seasoning for bold, quick comfort food.
maincajunbowlshellfish🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 Tbsp butter
- 1 cup diced onion
- 1 cup diced celery
- 1 ½ cups chicken broth
- 1 cup uncooked parboiled (converted) rice (see note)
- 8 oz sliced mushrooms
- 1 tsp garlic powder
- 1 tsp tabasco sauce
- 1 tsp cajun seasoning (plus more to taste)
- 1 green bell pepper, cored and diced
- 4 ounces of cream cheese (half a brick)
- ¾ cup shredded cheddar or monterey jack cheese
- 1 pound cooked medium shrimp, peeled and deveined
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 59%
CARBS 34G33% OF CAL
3G FIBER0G ADDED4G INTRINSIC27G OTHER4G TOTAL SUGAR
FAT 18G39% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 684mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 225mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.