A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (1)
Instant Pot Black Beans (Vegan, No Soak)
NUTRITION · PER SERVING95M COOK
CAL 7%·PRO 20%
CARBS 24G72% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple, well-spiced black beans cooked quickly in an Instant Pot with no soaking required. Versatile enough to eat alone or use in tacos and burritos.
sidemexicanbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 2 1/2 Tablespoons Better than Bullion Vegetable Base
- 1 pound dry black beans
- 5 1/2 cups water
- 1/2 teaspoon garlic powder
- 1/2 teaspoon coriander
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
At a glance
PER SERVING · TIME 95M
CAL 7%·PRO 20%
CARBS 24G72% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER1G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 35m
- Sodium
- 7mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.