Isabel Eats · by Isabel Orozco-Moore★ 5.0 (11)
Instant Pot Black Beans
NUTRITION · PER SERVING70M COOK
CAL 11%·PRO 28%
CARBS 38G69% OF CAL
3G FIBER0G ADDED2G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, well-seasoned black beans cooked quickly in a pressure cooker without pre-soaking. A versatile side for many meals.
sidemexicanbeans🥘 pressure cookerdairy freegluten free
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound dried black beans
- 1 tablespoon olive oil
- 1 small yellow onion, (diced)
- 1 green bell pepper, diced ((or anaheim or jalapeno))
- 2 bay leaves
- 2 teaspoons minced garlic ((about 4 cloves))
- 1 teaspoon kosher salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 3 1/2 cups water ((or chicken or vegetable broth))
- chopped cilantro (for garnish (optional))
At a glance
PER SERVING · TIME 70M
CAL 11%·PRO 28%
CARBS 38G69% OF CAL
3G FIBER0G ADDED2G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 228mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 936mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.