iFoodReal · by Olena Osipov★ 5.0 (9)
Instant Pot Black Beans
NUTRITION · PER SERVING38M COOK
CAL 5%·PRO 11%
CARBS 16G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender black beans cooked in a pressure cooker with minimal effort. Simple and protein-packed side dish ready in about 30 minutes.
sideamericanbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup dried black beans (rinsed & drained)
- 3 cups cold water
- Pinch salt (optional)
At a glance
PER SERVING · TIME 38M
CAL 5%·PRO 11%
CARBS 16G69% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER0G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 12m
- Sodium
- 179mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.