Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.7 (3)
Instant Pot Black Beans
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 37%
CARBS 49G74% OF CAL
3G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instant Pot Black Beans are a quick, convenient version of a classic legume that normally requires soaking and hours of cooking. The Instant Pot cuts the time dramatically while maintaining tender, flavorful beans. Use as a side or base for other dishes.
sidebrazilianbeans🥘 pressure cookerdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound dry black beans
- 1 teaspoon salt
- 1/2 onion (quartered)
- 2 garlic
- 2 bay leaves
- 2 liters water
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 37%
CARBS 49G74% OF CAL
3G FIBER0G ADDED2G INTRINSIC43G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 405mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1187mg
- Calcium
- 160mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.