Skinnytaste · by Gina Homolka★ 5.0 (33)
Instant Pot Black Beans
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 17%
CARBS 19G65% OF CAL
2G FIBER0G ADDED1G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, spiced black beans enriched with bacon, onion, and poblano peppers. Cooked until tender in a pressure cooker, these work as a hearty side or base for grain bowls.
sideamericanbeans🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 16- 1 pound dry black beans
- Kosher salt
- 1 ½ teaspoons cumin
- 1 tablespoon chili powder
- 2 teaspoons coriander
- 1 teaspoon smoked paprika
- Freshly ground black pepper (to taste)
- 2 slices center-cut bacon (chopped)
- ½ medium white onion (diced)
- ½ medium poblano pepper (seeded and diced)
- 3 cloves garlic (minced)
- 3 ½ cup low sodium chicken broth
- 1 tablespoon green Tabasco
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 17%
CARBS 19G65% OF CAL
2G FIBER0G ADDED1G INTRINSIC16G OTHER1G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 296mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 296MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.