Instant Pot Black Bean Soup Recipe
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The Forked Spoon · by Jessica Randhawa★ 4.8 (42)

Instant Pot Black Bean Soup Recipe

NUTRITION · PER SERVING95M COOK
CAL 18%·PRO 41%
CARBS 58G66% OF CAL
6G FIBER0G ADDED9G INTRINSIC43G OTHER9G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A flavorful vegetarian black bean soup made in an Instant Pot with roasted peppers, tomatoes, and warming spices like cumin and chipotle. Hearty and satisfying as a complete meal.

mainamericansoupbeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoon olive oil
  • 1 large onion (minced)
  • 1 red bell pepper (stem and seeds removed, chopped)
  • 1 green bell pepper (stem and seeds removed, chopped)
  • 6 cloves garlic (minced)
  • 4 cups water (or broth (chicken broth, vegetable broth, etc.))
  • 1 (28 ounce) can diced tomatoes
  • 1 pound (2 cups) dry black beans (picked over and non-beans removed)
  • 1 tablespoon chili powder (ancho chili powder, for example)
  • 1 teaspoon smoked paprika
  • ½ teaspoon cumin
  • 1 teaspoon chipotle powder ((add less if you're sensitive to spicy food))
  • 1 teaspoon salt (plus more to taste)
  • ½ lime (juiced)
  • 1 bay leaf
  • avocado, crushed red pepper, sliced red onion, cheese, and sour cream (for serving (all optional))
PREP
15M
SODIUM
603MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.