Six Sisters' Stuff · by Steph Loaiza★ 5.0 (2)
Instant Pot Black Bean Corn Salsa Chicken
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 66%
CARBS 29G42% OF CAL
7G FIBER17G OTHER6G TOTAL SUGAR
FAT 4G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple dump-and-go Instant Pot chicken with black beans, corn, and salsa. Tender and flavorful, it works as a filling for tacos, nachos, burritos, or salads.
mainmexicanchicken🥘 pressure cookerdairy freegluten free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds boneless, skinles chicken breast ((I used frozen))
- 15 ounces canned black beans (rinsed and drained)
- 14 ounces canned corn (drained)
- 1 cup salsa
- 1 ounce taco seasoning (1 packet)
- ½ cup water
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 66%
CARBS 29G42% OF CAL
7G FIBER17G OTHER6G TOTAL SUGAR
FAT 4G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1018mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 811mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.