Instant Pot Bisi Bele Bath
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant one-pot South Indian rice and lentil dish cooked with vegetables and aromatic spices. Hearty, nutritious, and packed with layered flavors from tamarind, coconut, and warm spices.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon Tamarind (Imli)
- ⅓ cup Water
- ¾ cup White Rice (I used Sona Masoori Rice )
- ½ cup Split Pigeon Pea (Toor dal)
- 4 Dried Red Chili Whole (I used Kashmiri chili, use byadki is real spicier taste.)
- 1 inch Cinnamon (Dalchini)
- 3 Cloves (Laung)
- 1 teaspoon Split Chickpeas (Chana dal)
- 1 teaspoon Urad Dal
- ½ teaspoon Black Peppercorns
- ¼ teaspoon Fenugreek seeds (Methi dana)
- 1 tablespoon Coriander seeds
- 1 small Marathi Moggu (optional)
- 1 tablespoon Desiccated Coconut
- 2 tablespoon Ghee or Oil (use oil for vegan option )
- ½ teaspoon Mustard Seeds (Rai)
- ½ teaspoon Cumin seeds (Jeera)
- 8-10 Curry Leaves (Kadi Patta)
- 1 pinch Asafoetida (Hing)
- 12 Cashews
- 1 cup Onion
- 1 teaspoon Salt
- 4.5 cup Water
- 2 teaspoon Jaggery (adjust to taste)
- ½ cup Carrot (diced )
- ½ cup Green peas (I used frozen )
- ¼ cup Green Beans (diced )
- ¼ cup Bell Pepper (diced )
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 644mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.