FeelGoodFoodie · by Yumna Jawad★ 5.0 (24)
Instant Pot Beef Stew Recipe
NUTRITION · PER SERVING95M COOK
CAL 21%·PRO 69%
CARBS 45G42% OF CAL
7G FIBER0G ADDED9G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 13G26% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef stew with potatoes, carrots, and peas in a rich broth, pressure-cooked for deep flavor. Hearty and warming comfort food.
mainamericansoupbeefdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour
- 1 teaspoon salt (divided)
- 1 teaspoon pepper (divided)
- 1 pound beef stew meat
- 1 onion (chopped)
- 3 garlic cloves (chopped)
- 3 carrots (peeled and sliced into coins)
- 3 stalks celery (sliced)
- 2 tablespoons fresh thyme
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- 3 cups low-sodium beef stock
- ¼ cup julienned sun-dried tomatoes (drained )
- 1 pound baby potatoes (halved)
- 1 tablespoon cornstarch
- 1 ½ cups frozen peas
At a glance
PER SERVING · TIME 95M
CAL 21%·PRO 69%
CARBS 45G42% OF CAL
7G FIBER0G ADDED9G INTRINSIC29G OTHER9G TOTAL SUGAR
FAT 13G26% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 15m
- Sodium
- 1220mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 984mg
- Calcium
- 84mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.