
Lil' Luna · by Kristyn Merkley★ 5.0 (2)
Instant Pot Beef Stew Recipe
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 61%
CARBS 34G39% OF CAL
7G FIBER18G OTHER9G TOTAL SUGAR
FAT 11G28% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory beef stew made in the Instant Pot with chunks of beef and root vegetables in a rich broth. Tastes slow-cooked but comes together quickly.
mainamericansoupbeef🥘 pressure cookerdairy freegluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons olive oil (divided)
- 2 pounds beef stew meat (cut into bite sized chunks)
- 1 1/4 teaspoons salt
- 1 teaspoon pepper
- 1 medium yellow onion (chopped)
- 1 leek (quartered and sliced)
- 4 cloves minced garlic (minced)
- 1 tablespoon tomato paste
- 3 cups beef stock
- 2 teaspoons Worcestershire sauce
- 1 teaspoon dried thyme
- 2 bay leaves
- 2 stalks celery (diced)
- 2 large carrots (peeled and cut into chunks)
- 2 medium russet potatoes (peeled and cut into bite sized pieces)
- 1 rutabaga (peeled and cut into bite sized pieces)
- 1 turnip (peeled and cut into bite sized pieces)
- 1 celery root (peeled and cut into bite sized pieces)
- 2 tablespoons corn starch
- 2 tablespoons water
- 1 tablespoon fresh parsley (chopped)
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 61%
CARBS 34G39% OF CAL
7G FIBER18G OTHER9G TOTAL SUGAR
FAT 11G28% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 744mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1478mg
- Calcium
- 124mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
