Six Sisters' Stuff · by Steph Loaiza★ 5.0 (2)
Instant Pot Beef Daube Stew with Mashed Potatoes Recipe
NUTRITION · PER SERVING80M COOK
CAL 23%·PRO 60%
CARBS 17G15% OF CAL
3G FIBER2G OTHER11G TOTAL SUGAR
FAT 30G59% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A braised beef stew with vegetables, tomato, and cranberry juice served with mashed potatoes. Tender, warming, and deeply flavored; cooked in an Instant Pot for convenience.
mainamericansoupbeef🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pound beef chuck roast (cut into 1" cubes)
- salt and pepper, to taste
- 1 Tablespoon olive oil
- 4 carrots (chopped)
- 2 ribs of celery (chopped)
- 1 onion (diced)
- 12 garlic cloves (crushed)
- 1 Tablespoon tomato paste
- 1 cup cranberry juice (+ 1 teaspoon vinegar*)
- 14.5 ounces canned diced tomatoes
- ½ cup beef broth
- 1 teaspoon chopped fresh rosemary ((or 1/2 teaspoon dried))
- 1 teaspoon chopped fresh thyme ((or 1/2 teaspoon dried))
- 1 bay leaf
- dash of ground cloves
At a glance
PER SERVING · TIME 80M
CAL 23%·PRO 60%
CARBS 17G15% OF CAL
3G FIBER2G OTHER11G TOTAL SUGAR
FAT 30G59% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 406mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 811mg
- Calcium
- 60mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.