Sweet Peas and Saffron · by Annie★ 5.0 (3)
Instant Pot Beef & Broccoli
NUTRITION · PER SERVING37M COOK
CAL 37%·PRO 59%
CARBS 75G41% OF CAL
3G FIBER47G OTHER25G TOTAL SUGAR
FAT 36G44% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked beef and broccoli in a sweet-savory soy-ginger sauce with sesame. Served over rice for an easy, healthy weeknight dinner under 40 minutes.
mainchinesestir frybowlbeef🥘 pressure cooker🔥 ovendairy freegluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 lbs boneless beef roast (sliced into 2-inch long thin strips long; see note 1 )
- salt
- 1/2 cup beef stock
- 1/3 cup soy sauce (reduced sodium)
- 1/3 cup honey
- 2 tablespoons sesame oil
- 2 tablespoons ginger (minced; or 1/2 teaspoon powdered)
- 1/4 cup water
- 2 tablespoons cornstarch (or arrowroot starch)
- 4 cups broccoli florets (see note 2)
- sesame seeds
- green onions
- rice
At a glance
PER SERVING · TIME 37M
CAL 37%·PRO 59%
CARBS 75G41% OF CAL
3G FIBER47G OTHER25G TOTAL SUGAR
FAT 36G44% OF CAL
9G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 17m
- Sodium
- 1298mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 84mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.