Kristine's Kitchen · by Kristine Rosenblatt★ 4.8 (12)
Instant Pot Beef Barley Soup
NUTRITION · PER SERVING75M COOK
CAL 11%·PRO 39%
CARBS 24G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 5G22% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and barley soup loaded with tender beef, vegetables, and herbs. Rich and warming, it's substantial enough to serve as a complete meal.
mainamericansoupbeef🥘 pressure cookerdairy free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 tablespoon olive oil
- 1 pound beef stew meat
- ¾ teaspoon Kosher salt
- ½ teaspoon black pepper
- 1 medium yellow onion (chopped)
- 3 ribs celery (chopped)
- 3 carrots (chopped into ½-inch thick rounds)
- 4 cloves garlic (minced)
- 6 cups low sodium beef broth
- 2 tablespoons tomato paste
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 2 bay leaves
- ¾ cup pearl barley (rinsed)
- chopped fresh parsley (for serving)
At a glance
PER SERVING · TIME 75M
CAL 11%·PRO 39%
CARBS 24G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 5G22% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 732mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 541mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 732MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.