Instant Pot Beef Barbacoa
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The Real Food Dietitians · by Jessica Beacom4.9

Instant Pot Beef Barbacoa

NUTRITION · PER SERVING90M COOK
CAL 18%·PRO 53%
CARBS 4G4% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 27G66% OF CAL
10G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender shredded beef cooked in the Instant Pot with cumin, oregano, and citrus until fall-apart tender. Serve in tacos, bowls, or on its own for a flavorful Mexican-inspired meal.

mainmexicanbeefdairy freegluten freeveganvegetarianwhole30
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Nutrition & ingredients

Ingredients

serves 8
  • 2 ½ lb. chuck roast, well-trimmed
  • 2 tsp. Kosher salt (or 1 tsp. fine sea salt)
  • ½ medium yellow onion, peeled and cut into quarters
  • 6 cloves garlic, peeled
  • 3 Tbsp. tomato paste
  • ¾ cup of water
  • Juice of 1 lime (about 2-3 Tbsp.)
  • 1 Tbsp. ground cumin
  • 1 Tbsp. dried oregano
  • 1 pinch ground cloves
  • 3 bay leaves
  • 1 Tbsp. cooking fat of choice
PREP
15M
SODIUM
515MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.