The Girl on Bloor · by Taylor Stinson★ 4.8 (20)
Instant Pot Beef and Broccoli with Rice
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 68%
CARBS 51G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER7G TOTAL SUGAR
FAT 8G18% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and broccoli in a savory-sweet hoisin and soy glaze, cooked with rice in the Instant Pot. A takeout-inspired 30-minute dinner with pantry staples.
mainchinesebowlbeef🥘 pressure cooker⚡ microwavedairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 lb stir-fry steak strips
- 4 cloves garlic minced
- 1 tbsp fresh ginger, grated
- 1/4 cup reduced sodium soy sauce
- 1/4 cup hoisin sauce
- 1 cup water
- 1 cup jasmine rice
- 1 head Broccoli
- 1 red pepper, diced
- Sesame seeds for garnish
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 68%
CARBS 51G48% OF CAL
3G FIBER0G ADDED0G INTRINSIC41G OTHER7G TOTAL SUGAR
FAT 8G18% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1494mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 349mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1494MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.