Food Faith Fitness · by Sarah Justine Martin★ 4.5 (2)
Instant Pot Beef And Broccoli
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 80%
CARBS 25G20% OF CAL
3G FIBER9G OTHER13G TOTAL SUGAR
FAT 28G50% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and broccoli in a rich, savory brown sauce made in a pressure cooker in 25 minutes. Served over noodles, it's a quick weeknight main.
mainchinesebowlstir frybeef🥘 pressure cookerdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 teaspoons olive oil
- 1 1/2 pounds flank steak (thinly sliced)
- 5 cloves garlic (minced)
- 2 teaspoons grated ginger
- 3/4 cup low-sodium beef broth
- 1/4 cup low-sodium soy sauce
- 5 tablespoons brown sugar
- 2 1/2 tablespoons sesame oil
- 3 tablespoons cornstarch
- 4 tablespoons water
- 1 pound broccoli florets
- Sesame seeds (for garnish)
- Cooked rice or noodles (for serving (optional))
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 80%
CARBS 25G20% OF CAL
3G FIBER9G OTHER13G TOTAL SUGAR
FAT 28G50% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 789mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1022mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 789MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.